- Warrior Flow School

Yoga Goes Beyond Just Physical Ability

One thing that people may not fully understand about learning a type of yoga that includes everyone is that it goes beyond just physical ability. Yoga is often thought of as a physical practice, but it is also a practice that encompasses the mind, body, and spirit. A type of yoga that includes everyone is…

The Uniqueness of our 200hr Yoga Teacher Training

What sets the Warrior Flow School yoga teacher training program apart from others: The Warrior Flow School yoga teacher training program has a unique focus on community, trauma-informed teaching, accessibility, mindfulness, and an experienced and diverse faculty. If you are interested in learning more about our signature 200hr Yoga Teacher Training.

Common Misconceptions About Yoga Teacher Trainings

There are a few common misconceptions about yoga teacher trainings that people may not fully understand. Here are some of them: A yoga teacher training covers a wide range of topics, including anatomy, mindfulness, philosophy providing a comprehensive understanding of the practice of yoga and its roots.

The Advantage of a Multi-Disciplinary Faculty

Learning from our multi-disciplinary faculty can offer several advantages when you enroll in our 200hr yoga teacher training program. Here are some reasons why: Our faculty of teachers can offer a more comprehensive and diverse learning experience for yoga teacher trainees, providing a broader range of knowledge and experience that can enhance a teacher’s ability…

What People Don’t Get About Trauma Informed Yoga

Trauma informed yoga has gained popularity in recent years, but it is often misunderstood. Many people believe that trauma informed yoga is just like any other yoga class, but this couldn’t be further from the truth. To truly understand what trauma informed yoga is and what it can do for those who have experienced trauma,…

Why Trauma Informed Yoga is so Relevant these Days

Trauma informed yoga is a growing trend in the yoga world, and for good reason. Trauma affects millions of people, and the effects can be devastating, leading to anxiety, depression, physical pain, and a host of other issues. Yoga, on the other hand, has been shown to have numerous benefits for mental and physical health,…

How Trauma Informed Yoga is Changing the Landscape of Yoga and Mental Health?

Trauma-informed yoga is a growing trend in the world of yoga and mental health with an increasing number of people seeking out practices that can help them process trauma. This approach to yoga recognizes that many people come to the mat with a history of physical, emotional, or psychological trauma, and seeks to create a…

What’s the Advantage of Learning Trauma Informed Yoga for Yoga Teachers?

Trauma informed yoga has been gaining popularity in recent years as a way to help individuals heal from the effects of trauma and improve their overall wellbeing. The practice has been shown to be effective for individuals who have experienced a wide range of traumatic experiences, including physical and sexual abuse, violence, and natural disasters. …

What’s the Advantage for Yoga Teachers to be trained on Yoga for Parkinson’s

Yoga is practiced by millions of people around the world. While yoga can be beneficial for people of all ages and abilities, it is particularly helpful for those who have specific health conditions or concerns. One such condition is Parkinson’s disease, a neurodegenerative disorder that affects movement, balance, and coordination. If you are a yoga…

Can yoga help people with Parkinson’s disease?

Yoga is many things, including a form of exercise and mindfulness that has been used for centuries to promote overall wellbeing. It has become increasingly popular among people with Parkinson’s disease, a neurodegenerative disorder that affects movement, balance, and coordination. People with Parkinson’s disease may experience tremors, stiffness, and difficulty with balance and coordination. Yoga,…