Permission to pause

By Amanda Dawn Blackley. Looking back, our relationship began playfully; gradually merging into a more serious friendship, before eventually becoming a deep, embodied connection.  If I had to pinpoint what really led me to fall in love with yoga, there were several turning points along the way, none of which had anything to do with the physical expression of the practice. (NB: like many, my initial motivation was all about the body: move, sweat, get strong, and a long etc.) However,…

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