The Intersection of Yoga and Social Media: Navigating a Complex Landscape

By Adrian Molina | November 23, 2023

Social media is a powerful tool for communication and education. However, when it comes to yoga, it can be a…

The Transformative Power of Touch in Yoga: Navigating the Nuances

By Adrian Molina | November 16, 2023

In the realm of yoga, touch has traditionally been viewed as essential, especially when guiding students through their postures. However,…

Breathing Life into Community through Yoga: The Genesis of Warrior Flow School

By Adrian Molina | November 9, 2023

Every profound venture has a compelling story to tell – a sequence of events, ideas, and passions that morph into…

Yoga Goes Beyond Just Physical Ability

By Adrian Molina | May 3, 2023

One thing that people may not fully understand about learning a type of yoga that includes everyone is that it…

The Uniqueness of our 200hr Yoga Teacher Training

By Adrian Molina | April 28, 2023

What sets the Warrior Flow School yoga teacher training program apart from others: The Warrior Flow School yoga teacher training…

Common Misconceptions About Yoga Teacher Trainings

By Adrian Molina | April 26, 2023

There are a few common misconceptions about yoga teacher trainings that people may not fully understand. Here are some of…

The Advantage of a Multi-Disciplinary Faculty

By Adrian Molina | April 21, 2023

Learning from our multi-disciplinary faculty can offer several advantages when you enroll in our 200hr yoga teacher training program. Here…

What People Don’t Get About Trauma Informed Yoga

By Adrian Molina | April 19, 2023

Trauma informed yoga has gained popularity in recent years, but it is often misunderstood.  Many people believe that trauma informed…

Why Trauma Informed Yoga is so Relevant these Days

By Adrian Molina | April 5, 2023

Trauma informed yoga is a growing trend in the yoga world, and for good reason.  Trauma affects millions of people,…

How Trauma Informed Yoga is Changing the Landscape of Yoga and Mental Health?

By Adrian Molina | March 22, 2023

Trauma-informed yoga is a growing trend in the world of yoga and mental health with an increasing number of people…