Resources

Get the Book “The Complete Guide to Yin Yoga” by Bernie Clark is an exceptional and comprehensive resource for anyone interested in exploring the practice and philosophy of Yin Yoga. Clark, a renowned Yin Yoga teacher and practitioner, offers deep insights, practical guidance, and a wealth of knowledge to help readers understand and embrace the…

Get the Book “Yoga Where You Are” by Dianne Bondy is an inspiring and accessible book that invites readers to embrace the transformative power of yoga in their everyday lives. Bondy’s inclusive and empowering approach encourages individuals to practice yoga wherever they are, both physically and metaphorically, without the need for a traditional studio or…

Get the Book “Yoga for Everyone” by Dianne Bondy is a refreshing and inclusive book that celebrates the diversity of bodies, abilities, and backgrounds in the practice of yoga. Bondy’s compassionate and empowering approach challenges the mainstream notion of what a yogi should look like and offers a welcoming space for individuals of all shapes,…

Get the Book “Steady, Calm, and Brave” by Kimberly Brown is a heartfelt and empowering book that guides readers on a journey towards inner strength, resilience, and emotional well-being. Brown combines her expertise as a yoga teacher and therapist with her personal experiences to offer practical tools and insights for cultivating steadiness, calmness, and bravery…

Get the Book “Yoga for Movement Disorders” by Renee Le Verrier is a comprehensive and invaluable resource for individuals living with movement disorders such as Parkinson’s disease, multiple sclerosis, dystonia, and other neurological conditions. Le Verrier combines her expertise as a yoga therapist and her deep understanding of movement disorders to provide practical guidance and…

Get the Book “We Heal Together” by Michelle Cassandra Johnson is a powerful and insightful book that explores the intersection of healing, justice, and collective liberation. Drawing from her experience as a yoga teacher, social justice activist, and trauma-informed practitioner, Johnson offers a compassionate and inclusive guide for creating spaces of healing and transformation. One…

Get the Book “The 1619 Project,” a groundbreaking initiative by The New York Times, offers a comprehensive and thought-provoking examination of the enduring legacy of slavery in America and its profound impact on the nation’s history, culture, and institutions. Launched on the 400th anniversary of the arrival of the first enslaved Africans to the English…

Get the Book “Stories from the Yogic Heart” is a delightful and inspiring collection of tales that encapsulates the wisdom and transformative power of yoga. Compiled by various authors, this book weaves together a tapestry of narratives that explore the profound impact of yoga on people’s lives, illuminating the transformative journey of self-discovery, personal growth,…

Get the Book “Navigating Grief and Loss” by Kimberly Brown is a compassionate and comprehensive guide that offers solace and practical support to individuals experiencing the challenging journey of grief. Drawing upon her expertise as a grief counselor, Brown provides a sensitive and empathetic exploration of the grieving process, offering insights, tools, and strategies to…

Get the Book “A Life Worth Breathing” by Max Strom is a profound and transformative guide to finding inner peace, cultivating self-awareness, and living a meaningful life in the midst of our fast-paced, modern world. Strom, a renowned teacher of breathwork and yoga, shares his wisdom and personal insights, offering practical techniques and heartfelt wisdom…