Uncategorized

One thing that people may not fully understand about learning a type of yoga that includes everyone is that it goes beyond just physical ability. Yoga is often thought of as a physical practice, but it is also a practice that encompasses the mind, body, and spirit. A type of yoga that includes everyone is…

What sets the Warrior Flow School yoga teacher training program apart from others: The Warrior Flow School yoga teacher training program has a unique focus on community, trauma-informed teaching, accessibility, mindfulness, and an experienced and diverse faculty. If you are interested in learning more about our signature 200hr Yoga Teacher Training.

There are a few common misconceptions about yoga teacher trainings that people may not fully understand. Here are some of them: A yoga teacher training covers a wide range of topics, including anatomy, mindfulness, philosophy providing a comprehensive understanding of the practice of yoga and its roots.

Learning from our multi-disciplinary faculty can offer several advantages when you enroll in our 200hr yoga teacher training program. Here are some reasons why: Our faculty of teachers can offer a more comprehensive and diverse learning experience for yoga teacher trainees, providing a broader range of knowledge and experience that can enhance a teacher’s ability…

Yoga appeared at a time in my life when I was trying to define who I was. In early 2001, I decided to leave everything I knew behind in Argentina and move to the United States. Within weeks of arriving in Miami, I took my first yoga class, and within a few years I signed…

You probably think this article is going to be about the boom in Zoom yoga classes, or the “temporary” collapse/rebirth of the wellness industry, or maybe, as the title suggests, about Marcus Aurelius. Maybe. Maybe not. Instead, I want to talk to you about how we, as yoga practitioners, need to be prepared during the…

When the pandemic first landed and the world went nuts about toilet paper, hand sanitizer, and wiping down fruits and veggies, I didn’t have any other option. I had to take care of my students during the most acute phase of withdrawing from cozy yoga in studios. I jumped in the “let’s move online” wagon…

When you are unaware that there is a problem, there is no way you can be part of the solution. In fact, you might be the problem. In the old good days of yoga in the west, ignorance was bliss. People didn’t have any reason to question a yoga guru’s moral fiber, because yoga gurus…

I probably read about what the word yoga means so many times that if I spend my next two lifetimes without being reminded of it, I will probably still remember it on the third one. What all the translations and definitions of yoga have in common is the “bringing together” and the “uniting force” aspect…