Trauma Informed Yoga & Mindfulness for Community Outreach
Upcoming trainings
New Date announced soon
This weekend training is designed for yoga teachers, social workers, educators, first responders, nurses, volunteers, mental health professionals, massage therapists, movement specialists, and caregivers.
In this training you will learn:
- Connection of Yoga Philosophy and Trauma.
- Intro to Trauma and Neuroscience.
- Intro to Mental Health and most common mental health challenges.
- How Trauma affects body, mind, relationships and society.
- Contemporary Yoga vs. Trauma Informed Yoga.
- Yoga and Meditation as tools to help in the processing of Trauma.
- Intro to Chair Yoga.
- How to create safe and effective practices for shelters, hospitals, prisons and more.
- Sequencing. Practice. Cueing. Class planning.
Join Adrian Molina (E-RYT500, TCTSY-F) and Yariela Sequeira (LMHC) for Warrior Flow School’s 14-hour training in Trauma Informed Yoga and Mindfulness for Community Outreach.
About the Presenters
Adrian Molina has been teaching yoga since 2004, with an extensive worldwide following through his platform and school of yoga, Warrior Flow.
Adrian is also a writer, meditation teacher, Reiki master, End-of-Life Doula, Mental Health First Aid facilitator, ambassador for Accessible Yoga and Yoga for All, and a TCTSY-F Trauma-Sensitive Yoga Facilitator.
Adrian is recognized as a community organizer and creator of The Warrior Flow Foundation, a 501c3 nonprofit that brings the benefits of movement, therapeutic and accessible yoga, mindfulness, and stress reduction tools to schools, shelters, hospitals, police, and first responders.
He is also the co-founder of Warrior Flow TV, an online video platform that makes fitness and yoga accessible to anyone, anywhere, anytime. Currently, Adrian is finishing a seven-month certificate program in Traumatic Stress Studies with world- renowned trauma researcher Bessel van der Kolk, author of The Body Keeps the Score.
As a licensed mental health counselor (LMHC), Yariela Sequeira integrates alternative energy healing modalities, alongside spirituality, and her intuitive gift to support the journey of adults who want to connect and shift into a more conscious version of themselves they claim and honor.
Anger, anxiety, intimacy challenges, sexuality, depression, addictions, trauma, substance use & relationship dynamics, among others, are topics Yari has explored and redefined with clients.
For the past 19 years, Yari has been facilitating personal expansion through workshops, community events, and individual and group counseling sessions. She has worked with families, single parents, sexual offenders, court-ordered clients, inmates, the homeless, those experiencing addictions, as well as many in the community who come in due to anxiety, depression, anger, relationship challenges, or for traumatic experiences they want to process.
What students are saying
"A life-changing experience. I learned so much and grew as a person, a student, a teacher, and a friend."
"An excellent mix of theory with real-life, practical examples, great reference material, and well done experiential and interactive learning."
"I experienced compassion, wisdom, connectivity, grace, and a new approach to sharing the gift of mindful, intentional movement in my little corner of the world."
"I got so much out of this weekend! Feeling so much more prepared to share the practice of yoga in a conscious way."