The Uniqueness of our 200hr Yoga Teacher Training

What sets the Warrior Flow School yoga teacher training program apart from others:

  1. Emphasis on community and support: the Warrior Flow School emphasizes the importance of community and support, creating a safe and inclusive environment for trainees to learn and grow together. The program offers ongoing mentorship and support beyond the training, helping trainees to build a network of support throughout their teaching journey.
  2. Focus on trauma-informed teaching: the Warrior Flow School places a strong emphasis on trauma-informed teaching, providing trainees with the tools and knowledge to work with individuals who have experienced trauma. This can be a valuable skill for teachers who want to work with diverse populations and create inclusive and supportive classes.
  3. Emphasis on accessibility: the Warrior Flow School is committed to making yoga accessible to everyone, regardless of their physical ability, background, or experience level. The program offers adaptations and variations for poses, as well as tools and strategies for working with individuals who have physical limitations.
  4. Integration of mindfulness and meditation: the Warrior Flow School integrates mindfulness and meditation into its teacher training program, providing trainees with a deeper understanding of the mind-body connection and how it relates to the practice of yoga. This can be a valuable skill for teachers who want to create a more holistic and integrative practice for their students.
  5. Experienced and diverse faculty: the Warrior Flow School boasts a faculty of experienced and diverse teachers, each with their own unique teaching styles and areas of expertise. This can provide trainees with a broad range of knowledge and experience, allowing them to explore different approaches to teaching yoga and find the style that resonates best with them.

The Warrior Flow School yoga teacher training program has a unique focus on community, trauma-informed teaching, accessibility, mindfulness, and an experienced and diverse faculty.

If you are interested in learning more about our signature 200hr Yoga Teacher Training.


  • Adrian Molina

    Adrian Molina, a prominent figure in community organization and mental health advocacy, dedicates his life to fostering connections and effecting positive change, particularly among marginalized groups. With a background in social service, including work in homeless shelters and maximum security prisons, Adrian emphasizes the importance of mind-body practices in healthcare and law enforcement. As the founder of Warrior Flow, Adrian offers trauma-informed yoga education worldwide, targeting those in community outreach and the medical field. He's a passionate mental health advocate, volunteering with crisis hotlines, serving as an ambassador for NAMI, and training for various programs focused on suicide prevention and child abuse. Adrian is also working on a memoir exploring themes of mental health, resilience, and growth. Adrian's influence spans globally, inspiring hope and change in countless lives. Click link below to learn more about Adrian’s work.

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