Yoga for Parkinson’s Series

Yoga for Parkinson's Series Cover

Embark on a transformative yoga journey meticulously crafted for individuals living with Parkinson's. This specialized, four-session program is designed to empower you with yoga techniques that seamlessly integrate into your daily
life that can help increase fluidity, ease rigidity, enhance awareness and promote relaxation in mind and body.

  • Morning Energizer: Clear morning fog with tailored poses and movements that energize the body and build a positive tone for the day ahead.
  • Afternoon Revival: Counter fatigue and recharge with movement specially designed to uplift and invigorate.
  • Evening Wind Down: Transition into relaxation with evening routines that promote calm and prepare you for restful sleep.
  • Bedtime Yoga & Beyond: Discover gentle yoga practices suitable for doing in bed, learn how to incorporate yoga into your home environment without additional props, and explore partner movements for shared relaxation.

Each session is thoughtfully curated to address issues specific to Parkinson's, offering practical, accessible yoga solutions that fit into various parts of your day. Join us in embracing movement that not only eases symptoms but also enhances mobility and overall quality of life.

Meet your Instructor

Renée Le Verrier, E-RYT, is a stroke survivor, certified yoga instructor, author and person living with Parkinson's.

Renée specializes in designing modifications to yoga to benefit people with movement disorders.

She lives in the Pacific Northwest with her husband and giant service dog.

To learn more about Renee click here.

Renee Le Verrier, Warrior Flow School

Yoga for Parkinson's Series

  • Over 4.5 hours of content led by Renée Le Verrier
  • Four tailored sessions, each dedicated to enhancing different parts of your day
  • Practical tips and modifications for all mobility levels, ensuring accessibility and effectiveness
  • Exclusive offer: When you purchase our Yoga for Parkinson's series, you have the option to add to your cart our Parkinson's teacher training (4 hours) with a special discount. Find more information on the next page.